Fuel Your Day: The Best Nigerian Food Timetable for Health
Start your day well with a hearty Nigerian breakfast. A classic choice is Ogi, a creamy porridge made from fermented maize, served with sweet groundnuts. For a protein kick, add boiled eggs. During the course of your day, keep your energy levels up with snacks like roasted melon seeds or fresh fruit. When lunchtime rolls around, dive into a delicio